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 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/consejos/mermeladas-caseras</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-08/mermelada-casera-pina.jpg</image:loc>
  <image:caption>Mermelada de piña sobre una tabla</image:caption>
  <image:title>Mermelada de piña sobre una tabla</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/coccion/postres-frios</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-08/mousse-chocolate-postres-frios_2.jpg</image:loc>
  <image:caption>Mousse de chocolate, uno de los postres fríos más conocidos</image:caption>
  <image:title>Mousse de chocolate, uno de los postres fríos más conocidos</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/consejos/propiedades-espinacas</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-08/pequenas-espinacas.jpg</image:loc>
  <image:caption>Pequeñas hojas de espinacas</image:caption>
  <image:title>Pequeñas hojas de espinacas</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/espumadera-y-cucharones</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/cuchar%C3%B3n-espumadera-panqueques.jpg</image:loc>
  <image:caption>Una mujer preparando panqueques con un cucharón</image:caption>
  <image:title>Una mujer preparando panqueques con un cucharón</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/tips-de-recetas/flan-casero</loc>
 <image:image>
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  <image:caption>Plato con Flan casero cubierto de caramelo </image:caption>
  <image:title>Plato con Flan casero cubierto de caramelo </image:title>
 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/desayunos-caseros</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/desayunos-caseros.jpg</image:loc>
  <image:caption>Un pan, que siempre ayuda a completar los desayunos caseros.</image:caption>
  <image:title>Un pan, que siempre ayuda a completar los desayunos caseros.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/snacks-salados</loc>
 <image:image>
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  <image:caption>Semillas de garbanzo, lenteja y maíz de snacks salados</image:caption>
  <image:title>Semillas de garbanzo, lenteja y maíz de snacks salados</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/ollas-y-sartenes</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/sarten-tocineta.jpg</image:loc>
  <image:caption>Una sartén perfecta para preparar tocino.</image:caption>
  <image:title>Una sartén perfecta para preparar tocino.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/como-hacer-torta-facil</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/torta-facil.jpg</image:loc>
  <image:caption>Torta fácil de red velvet</image:caption>
  <image:title>Torta fácil de red velvet</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/trucos/quitar-quemado-olla</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/Olla-aluminio-brillante.jpg</image:loc>
  <image:caption>Olla de aluminio brillante</image:caption>
  <image:title>Olla de aluminio brillante</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/coccion-y-tecnica/quinua</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/granos-de-quinua.jpg</image:loc>
  <image:caption>granos de quinua</image:caption>
  <image:title>Granos de quinua</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/recetas-caseras/recetas-pollo</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/receta-muslos-de-pollo.jpg</image:loc>
  <image:caption>Preparación con muslos de pollo</image:caption>
  <image:title>Preparación con muslos de pollo</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/desayunos-ninos-divertidos</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/desayunos-para-ninos.jpg</image:loc>
  <image:caption>Un desayuno para niños muy divertido</image:caption>
  <image:title>Un desayuno para niños muy divertido</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/tips/desayunos-mexicanos</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/desayunos-mexicanos.jpg</image:loc>
  <image:caption>Vestidos típicos mexicanos</image:caption>
  <image:title>Vestidos típicos mexicanos</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/cena-romantica</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/cena-romantica-pasta%20%281%29.jpg</image:loc>
  <image:caption>Una pasta con queso parmesano para una cena romántica.</image:caption>
  <image:title>Una pasta con queso parmesano para una cena romántica.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/consejos/porta-utensilios</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/porta-utensilios.jpg</image:loc>
  <image:caption>Cocina organizada con porta utensilios</image:caption>
  <image:title>Cocina con porta utensilios</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/sarten-de-acero-inoxidable</loc>
 <image:image>
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  <image:caption>Kit de sartenes de acero inoxidable.</image:caption>
  <image:title>Kit de sartenes de acero inoxidable.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/postres-faciles</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-09/postres-faciles.jpg</image:loc>
  <image:caption>Unas galletas, un postre fácil para empezar a cocinar.</image:caption>
  <image:title>Unas galletas, un postre fácil para empezar a cocinar.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/tips/comida-para-halloween</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-10/comidas-para-halloween.jpg.jpg</image:loc>
  <image:caption>Variedad de comidas para Halloween</image:caption>
  <image:title>Variedad de comidas para Halloween</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/5-consejos-cocinar-cremas</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/cremas-caseras.jpg</image:loc>
  <image:caption>Crema casera de calabaza con queso y crema de leche</image:caption>
  <image:title>Crema de calabaza, una de las cremas caseras más populares</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/consejos/desayunos-huevo-famosos</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_18_Desayuno_con_huevo.jpg</image:loc>
  <image:caption>Huevos en cubeta/empaque de cartón</image:caption>
  <image:title>huevos en cubeta de cartón</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/desayuno-cumpleanos-celebrar</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_20_Desayuno_cumplean%E2%95%A0%C3%A2os_2.jpg</image:loc>
  <image:caption>Desayuno crepe con fresas y miel</image:caption>
  <image:title>Desayuno crepe con fresas y miel </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/snacks-saludables</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/Art_21_Snacks_saludables_1.jpg</image:loc>
  <image:caption>Un sándwich clásico de jamón, lechuga y tomate, uno de los snacks saludables más populares</image:caption>
  <image:title>Un sándwich clásico de jamón, lechuga y tomate, uno de los snacks saludables más populares</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/desayuno-continental-hotel</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_22_Desayuno_continental.jpg</image:loc>
  <image:caption>Desayuno continental con fruta, huevo y pan</image:caption>
  <image:title>Desayuno continental con fruta, huevo y pan</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/consejos-utensilios-cocina</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/Art_23_Utensilios_de_cocina_2.jpg</image:loc>
  <image:caption>Utensilios de cocina de madera</image:caption>
  <image:title>Utensilios de cocina de madera</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/ensaladas-balanceadas</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_24_Ensaladas_Saludables.jpg</image:loc>
  <image:caption>Varios ingredientes para armar una ensalada saludable</image:caption>
  <image:title>Varios ingredientes para armar una ensalada saludable</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/como-hacer-frappe</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_25_Hacer_frappe_2.jpg</image:loc>
  <image:caption>Frapuccino de caramelo con crema batida.</image:caption>
  <image:title>Frapuccino de caramelo con crema batida.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/prepara-donas-caseras</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_26_Donas_caseras.jpg</image:loc>
  <image:caption>Donas con glaseado blanco</image:caption>
  <image:title>Donas con glaseado blanco</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/aprovechar-rallador</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART%2030_Rallador_de_verduras_OPCION%202.jpg</image:loc>
  <image:caption>Conjunto de vegetales para rallar</image:caption>
  <image:title>Conjunto de vegetales para rallar</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/desayuno-balanceado</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_28_Desayunos_saludables.jpg</image:loc>
  <image:caption>Avena con manzana, un desayuno balanceado</image:caption>
  <image:title>Avena con manzana, un desayuno balanceado</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/10-consejos-galletas</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ART_29_Galletas_faciles.jpg</image:loc>
  <image:caption>Galletas con chips de chocolates</image:caption>
  <image:title>Galletas con chips de chocolates</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/hacer-helado-casero</loc>
 <image:image>
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  <image:caption>Vaso con helado de frutilla</image:caption>
  <image:title>Vaso con helado de frutilla</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/consejos/desayuno-sorpresa</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/desayuno-sorpresa.jpg</image:loc>
  <image:caption>Desayuno sorpresa de celebración </image:caption>
  <image:title>Desayuno sorpresa de celebración </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/comida-casera-america-latina</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/comidas-caseras_5.jpg</image:loc>
  <image:caption>Choclo, un ingrediente de la comida casera de la región, sobre una tabla de madera</image:caption>
  <image:title>El choclo es usado en varias comidas caseras latinoamericanas</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/consejos/huerta-en-casa</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/alimentos-huerta-casera.jpg</image:loc>
  <image:caption>Alimentos para sembrar en huerta casera </image:caption>
  <image:title>Alimentos para sembrar en huerta casera </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/consejos/ordenar-tu-alacena</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/ordenar-alacena-frascos.jpg</image:loc>
  <image:caption>Alacena con frascos llenos de legumbre y cereales</image:caption>
  <image:title>Una recomendación para ordenar la alacena es guardar las legumbres en frascos</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/diferencias-vegan-vegetarian</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/vegano-y-vegetariano.jpg</image:loc>
  <image:caption>Alimentos de una comida vegana y vegetariana</image:caption>
  <image:title>Alimentos de una comida vegana y vegetariana</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/consejos/desinfectar-frutas</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/desinfectar-frutas-y-verduras.jpg</image:loc>
  <image:caption>Desinfectar frutas y verduras </image:caption>
  <image:title>Desinfectar frutas y verduras </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/todo-sobre-arroz</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/arroz.jpg</image:loc>
  <image:caption>Arroz, un alimento con historia y que se consume en todo el mundo</image:caption>
  <image:title>Arroz, un alimento con historia y que se consume en todo el mundo</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/quitar-grasa-cocina</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/cocinar-en-sarten-quitar-grasa.jpg</image:loc>
  <image:caption>Cocinar en sartén y quitar grasa de la cocina</image:caption>
  <image:title>Cocinar en sartén y quitar grasa de la cocina</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/todo-sobre-citricos</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/citricos.jpg</image:loc>
  <image:caption>Un limón, uno de los cítricos más usados, partido por la mitad, encima de más limones.</image:caption>
  <image:title>El limón es unos de los cítricos más usados en la cocina.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/todo-sobre-maiz</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/maiz.jpg</image:loc>
  <image:caption>Granos de maíz.</image:caption>
  <image:title>Granos de maíz.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/todo-saber-chocolate</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/presentaciones-del-chocolate.jpg</image:loc>
  <image:caption>Distintas presentaciones del chocolate </image:caption>
  <image:title>Distintas presentaciones del chocolate </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/cocinar-platos-no-gluten</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/Gluten.jpg</image:loc>
  <image:caption>Una bolsa llena de trigo, un alimento que contiene gluten</image:caption>
  <image:title>Una bolsa llena de trigo, un alimento que contiene gluten</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/hacer-pasta-fresca-casa</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/pasta-fresca-casera.jpg</image:loc>
  <image:caption>Máquina y masa para hacer pasta casera</image:caption>
  <image:title>Máquina y masa para hacer pasta casera</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/todo-sobre-cafe</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/granos-de-cafe.jpg</image:loc>
  <image:caption>Granos de café </image:caption>
  <image:title>Granos de café </image:title>
 </image:image>
</url>
<url>
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 <image:image>
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  <image:caption>Variedad de tomates de diferentes colores</image:caption>
  <image:title>Variedad de tomates de diferentes colores</image:title>
 </image:image>
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  <image:caption>pelar papa</image:caption>
  <image:title>pelar papa</image:title>
 </image:image>
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  <image:caption>Una cocina de vitrocerámica limpia</image:caption>
  <image:title>Una cocina de vitrocerámica limpia</image:title>
 </image:image>
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 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/todo-horno-microondas</loc>
 <image:image>
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  <image:caption>Un microondas siendo encendido</image:caption>
  <image:title>Un microondas siendo encendido</image:title>
 </image:image>
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 <loc>https://www.recetasnestle.com.ec/escuela-de-sabor/tips/afilar-cuchillos</loc>
 <image:image>
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  <image:caption>Afilar cuchillos para cortar pimentón</image:caption>
  <image:title>Afilar cuchillos para cortar pimentón</image:title>
 </image:image>
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 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-11/Batido-de-fruta.jpg</image:loc>
  <image:caption>Batido de fruta</image:caption>
  <image:title>Batido de fruta</image:title>
 </image:image>
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 <image:image>
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  <image:caption>Mesa decorada para navidad</image:caption>
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 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/postres-originales-navidad</loc>
 <image:image>
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  <image:caption>Galletas navideñas en formas de estrellas, árboles y muñecos.</image:caption>
  <image:title>Las galletas pueden tener formas originales para Navidad.</image:title>
 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/organizar-cena-ano-nuevo</loc>
 <image:image>
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  <image:caption>Una cena de Año Nuevo.</image:caption>
  <image:title>Una cena de Año Nuevo.</image:title>
 </image:image>
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 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/origen-pavo-cena-navidena</loc>
 <image:image>
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  <image:caption>Un jamón de pavo acompañado de diferentes guarniciones navideñas.</image:caption>
  <image:title>Un jamón de pavo acompañado de diferentes guarniciones navideñas.</image:title>
 </image:image>
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<url>
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 <image:image>
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  <image:caption>Una de las mejores recetas con zapallo es una crema, acompañada con pan.</image:caption>
  <image:title>Una de las mejores recetas con zapallo es una crema, acompañada con pan.</image:title>
 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/sarten-cocina-oriental</loc>
 <image:image>
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  <image:caption>Cómo cocinar en un wok</image:caption>
  <image:title>Cómo cocinar en un wok</image:title>
 </image:image>
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 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/balanza-cocina</loc>
 <image:image>
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  <image:caption>Utensilios para cocinar balanza de cocina</image:caption>
  <image:title>Utensilios para cocinar balanza de cocina</image:title>
 </image:image>
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 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/especias.jpg</image:loc>
  <image:caption>Especias </image:caption>
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 </image:image>
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 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/terminos-coccion-carne</loc>
 <image:image>
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  <image:caption>Carne preparada a término medio</image:caption>
  <image:title>Carne preparada a término medio</image:title>
 </image:image>
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 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/tipos-de-vinagres</loc>
 <image:image>
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  <image:caption>Tipos de vinagres</image:caption>
  <image:title>Tipos de vinagres</image:title>
 </image:image>
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 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/plato-con-hortalizas.jpg</image:loc>
  <image:caption>Plato hortalizas</image:caption>
  <image:title>Plato hortalizas</image:title>
 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/tipos-pan-alrededor-mundo</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/tipos-de-panes.jpg.jpg</image:loc>
  <image:caption>Tres tipos de pan diferentes</image:caption>
  <image:title>Tres tipos de pan diferentes</image:title>
 </image:image>
</url>
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 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/importancia-marinar-carne</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/marinar-carne.jpg</image:loc>
  <image:caption>Marinar carne </image:caption>
  <image:title>Marinar carne </image:title>
 </image:image>
</url>
<url>
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 <image:image>
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  <image:caption>Hamburguesa doble carne </image:caption>
  <image:title>Hamburguesa doble carne </image:title>
 </image:image>
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 <image:image>
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  <image:caption>Un pollo marinado, acompañado de ensalada</image:caption>
  <image:title>Un pollo marinado, acompañado de ensalada</image:title>
 </image:image>
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 <image:image>
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  <image:title>Palmera con frutos </image:title>
 </image:image>
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<url>
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 <image:image>
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  <image:caption>Comida de picnic </image:caption>
  <image:title>Comida de picnic </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/aguacate-importancia</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/aguacate.jpg</image:loc>
  <image:caption>Aguacate partidos </image:caption>
  <image:title>Aguacate partidos </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/cocinar-con-berenjena</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/cocinar-con-berenjena-rellena.jpg</image:loc>
  <image:caption>Una forma de cocinar con berenjena es usarla para rellenarla con algunos ingredientes.</image:caption>
  <image:title>Una forma de cocinar con berenjena es usarla para rellenarla con algunos ingredientes.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/tipos-de-lechuga</loc>
 <image:image>
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  <image:caption>Un tipo de lechuga siendo recogida del campo.</image:caption>
  <image:title>Un tipo de lechuga siendo recogida del campo.</image:title>
 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/descubre-bebidas-cafe</loc>
 <image:image>
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  <image:caption>Tazas con varios tipos de café </image:caption>
  <image:title>Tazas con varios tipos de café </image:title>
 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/como-conservar-fresas</loc>
 <image:image>
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  <image:caption>Conservar fresas en postre </image:caption>
  <image:title>Conservar fresas en postre </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/flores-comestibles</loc>
 <image:image>
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  <image:caption>Flor de saúco, una de las flores comestibles, en una infusión con limón.</image:caption>
  <image:title>Flor de saúco, una de las flores comestibles, en una infusión con limón.</image:title>
 </image:image>
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<url>
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 <image:image>
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  <image:caption>Sal marina, un tipo de sal con granos grandes</image:caption>
  <image:title>Sal marina, un tipo de sal con granos grandes</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/17-utensilios-reposteria</loc>
 <image:image>
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  <image:caption>Los cortadores en formas de figuras son utensilios de repostería muy útiles.</image:caption>
  <image:title>Los cortadores en formas de figuras son utensilios de repostería muy útiles.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/hierbas-aromaticas-cocina</loc>
 <image:image>
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  <image:caption>Hojas frescas de hierbas aromáticas </image:caption>
  <image:title>Hojas frescas de hierbas aromáticas </image:title>
 </image:image>
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<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/tipos-quesos</loc>
 <image:image>
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  <image:caption>Tipos de quesos</image:caption>
  <image:title>Tipos de quesos</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/hacer-salchichas-caseras</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/como-hacer-salchichas-caseras-papas.jpg.jpg</image:loc>
  <image:caption>Salchichas caseras, acompañadas de papas.</image:caption>
  <image:title>Salchichas caseras, acompañadas de papas.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/corte-macedonia</loc>
 <image:image>
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  <image:caption>Corte macedonia usado en un zapallo.</image:caption>
  <image:title>Corte macedonia usado en un zapallo.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/tipos-cubiertos-organizar</loc>
 <image:image>
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  <image:caption>Tipos de cubiertos y como arreglar la mesa</image:caption>
  <image:title>Tipos de cubiertos y como arreglar la mesa</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/todo-sobre-asado-tira</loc>
 <image:image>
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  <image:caption>Asado de tira condimentado</image:caption>
  <image:title>Asado de tira condimentado</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/como-cocinar-pescado</loc>
 <image:image>
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  <image:caption>Filetes cortados y preparados para cocinar un pescado.</image:caption>
  <image:title>Filetes cortados y preparados para cocinar un pescado.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/edulcorantes-naturales</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/edulcorante-azucar.jpg</image:loc>
  <image:caption>Edulcorante azúcar</image:caption>
  <image:title>Edulcorante azúcar</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/todo-sobre-brocoli</loc>
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  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/cosecha-de-brocoli.jpg</image:loc>
  <image:caption>Cosecha de brócoli</image:caption>
  <image:title>Cosecha de brócoli</image:title>
 </image:image>
</url>
<url>
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  <image:caption>Una pizza al horno, un tipo de cocción.</image:caption>
  <image:title>Una pizza al horno, un tipo de cocción.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/frutas-tropicales</loc>
 <image:image>
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  <image:caption>Tajadas de piña y un coco partido por la mitad, dos frutas tropicales.</image:caption>
  <image:title>Tajadas de piña y un coco partido por la mitad, dos frutas tropicales.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/tipos-limones</loc>
 <image:image>
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  <image:caption>Un tipo de limón amarillo cayendo en el agua.</image:caption>
  <image:title>Un tipo de limón amarillo cayendo en el agua.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/coccion/cocinar-cocina-molecular</loc>
 <image:image>
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  <image:caption>Plato de cocina molecular</image:caption>
  <image:title>Plato de cocina molecular</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/trucos/aprovechar-yemas</loc>
 <image:image>
  <image:loc>https://www.recetasnestle.com.ec/sites/default/files/styles/sitemap_image/public/2021-12/utilizar-yema-de-los-huevos.jpg</image:loc>
  <image:caption>Utilizar yema de los huevos </image:caption>
  <image:title>Utilizar yema de los huevos </image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/diferentes-tipos-sopas</loc>
 <image:image>
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  <image:caption>Dos tipos de sopas, acompañadas de pan.</image:caption>
  <image:title>Dos tipos de sopas, acompañadas de pan.</image:title>
 </image:image>
</url>
<url>
 <loc>https://www.recetasnestle.com.ec/escuela-sabor/tips/brunch-delicioso-fin-semana</loc>
 <image:image>
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  <image:caption>Plato de comida de brunch</image:caption>
  <image:title>Plato de comida de brunch</image:title>
 </image:image>
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 <image:image>
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  <image:caption>Cocinar camarones</image:caption>
  <image:title>Cocinar con camarones</image:title>
 </image:image>
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  <image:caption>Trozos de carnes maduradas después de ser cocinados.</image:caption>
  <image:title>Trozos de carnes maduradas después de ser cocinados.</image:title>
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  <image:caption>Cocinar verduras al vapor</image:caption>
  <image:title>Cocinar verduras al vapor</image:title>
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  <image:caption>Cocinar con lentejas</image:caption>
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  <image:caption>Semillas de chía</image:caption>
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  <image:caption>Dientes de ajos pelados, frente a un ajo sin pelar.</image:caption>
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  <image:caption>Rodajas de piña</image:caption>
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  <image:caption>La cocción mixta tiene tres técnicas: estofar, brasear y guisar.</image:caption>
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